Testimonial

“Professional Training Works”

Personal Trainers have been in the Wisconsin news ever since Bret Farve, GB Quarterback showed up for camp in possibly the best shape of his life.  In addition to being in great shape, he also has a strong positive outlook on the Packer’s season!

However, you don’t have to be a professional athlete to reap such benefits from using a Personal Trainer (like Kevin Monroe). About 10 weeks ago Kevin set up a training program tailored especially for me. The goals/design were set to loose weight, firm up and improve both golfing and skiing readiness/performance. The program included aerobic exercise; high repetition weight training and sport centered stretching activities. 

To date the results have been fantastic! Body weight is down 10 % with the “inches” melting away around the beltline while adding on lean muscle in the back, legs and arms. The results have translated immediately in current sport activity—golf. My drives are at least 20 yards longer and unbelievably straighter.  Also, my stamina is now outstanding. This translates into results. Take a look at the USGA handicap index results received by e-mail today. Kevin’s personal training program started in late May. Not yet reported in these results are the last three rounds at the Meadows of Six Mile Creek—a 78, 76 and a today…73—easily the best of my life! The handicap index will likely be down near 7 when those go into the calculations…. so maybe Bret Farve would like to play a round of golf?

My attitude has changed dramatically. I just can’t wait for downhill ski season—instructing/coaching at Cascade Mountain in Portage will be the most fun ever. A trip to Colorado even looks better and better—maybe even a shot at officiating at the World Cup Races at Beaver Creek! 

If you see me at the club — please come over and give me some support or better yet, tell me about how Kevin has set up your program and what results YOU are achieving. The results don’t lie — Personal (Professional) Training works!

Keith K.  ~ Waunakee, WI

In the nine months that I have been training with Clayton I have learned the difference between "going to the gym" and "working out at the gym". Clayton has taught me that there is more to working out than using dumbbells and leg press machines; his creative exercises are so much better than curling a dumbbell over and over again. He has demonstrated his knowledge of the human body by coming up with new routines regularly, keeping everything fresh and fun, pushing me out of my comfort zone a little at a time. He has proven to me that I have the ability to run and play with my children again, that I can jog 5 miles or more at a time that I can eat better and have a healthier lifestyle and not miss out on anything.

Clayton has also taken the time to get to know me as a person. He understands that I have worked in the restaurant business for 24 years and that my old eating habits are hard to change. With a little friendly pressure from him I have been able to modify a large part of my eating habits. Combining this with the exercises he has shown me I am seeing results. I can't tell you how good it feels to have that customer of mine that has been coming to Culver's forever come up to me and tell me how healthy I look now and to keep it up! I owe it all to Clayton for understanding who I am and how to motivate me! Thank you and keep the pressure on!

Johanna E. Meier - Culver’s Restaurant Owner

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  Portable Power Jumper

  $49.99

  

  Whether you're looking to increase your vertical jump or gain speed, agility and power, the Portable Power Jumper is a great tool. The Power Jumper is unlike any other platform or weight-based jump trainers because it doesn't increase strain and damage to your knees, and it is portable - allowing you to train anywhere and incorporate agility and hand-eye drills into your training program.

  
  

  Portable Power Jumper comes with:

  • Two 5 ft. cables (40lbs. peak resistance each) with padding
  • Two foot stirrups with 3-in-1 cable pockets
  • One instructional DVD with brochure by fitness expert Jon Hinds
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  TNT Cable System

  $33.99

  

  Work your arms and shoulders with uppercuts, bicep curls and frontal raises. Then, build your lower body strength with lunges and squat presses. Our door attachment and belt (sold separately) can expand your fitness routine with lunges, hamstring extensions, ab exercises, resistance running and more. Need to modify the intensity of your workouts? You can easily vary the number of cables used-or switch them out with a new set.

  TNT Cable System comes with:

  • Three 5 ft. cables (40lbs. peak resistance each)
  • Two 3-in-1 ergonomically designed Triple Grip handles
  • One door attachment
  • One instructional DVD with brochure by fitness expert Jon Hinds
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  Jungle Gym XT

  $99.99

  

  

  The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today! Built for punishing commercial use, the Jungle Gym XT is very different from traditional suspension bodyweight trainers on the market today. Most notably, it features a 'split design', which allows users to quickly and easily adjust the forces on the body by changing the width of the system. From "V-shaped" suspension (found on traditional suspension trainers), to neutral suspension (found in Olympic rings) and now wide-angle suspension, the Jungle Gym XT offers new features and versatility unlike anything the category has seen before. Additional features include: Easy-In Foot Cradle™ for hands free use, inline carbon fiber adjustment buckles, integrated cinch loop and non-scuff door attachments with Duro-Link™, ergonomic handles that are easy to wipe clean, workout poster and a 90 minute DVD with bonus workouts.

  Jungle Gym XT comes with:
  A. Two 1,500 pound suspension straps (8 feet each)
  B. Two integrated easy-wipe handles and Easy-In Foot Cradles™
  C. Two carbon fiber cam buckles
  D. Two non-scuff door anchors
  E. Two strap end adjustors
  F. One Duro-Link™
  G. One instructional DVD with brochure
  H. One large workout wall poster

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  Pullup Revolution

  $49.95

  

  

  If you’ve got a pullup bar, you can build lean muscle like never before.

  The Pullup Revolution maximizes the effectiveness of every minute you spend on the bar. The exclusive design lets you dial in up to 100 lbs of power assistance, so you get just the right amount of support whether you’re doing traditional pullups or any of the new advanced exercises the Pullup Revolution allows you to do. The Pullup Revolution opens up an exciting new world full of the most extreme tricks and bar exercises ever conceived.

  The FREE workout DVD will take you from any starting level to “above and beyond the bar” in just minutes a day!

  Pullup Revolution comes with:

  • (3) 16″ cables (60 lbs. peak resistance each)
  • (1) high-density support strap with steel buckle
  • (1) bar attachment strap with buckle
  • (1) instruction DVD by fitness expert Jon Hinds
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  Power Wheel

  $59.95

  

  A strong core not only helps improve power and balance, it can also help decrease the likelihood of injuries. And nothing looks better than a strong, lean mid-section. The Lifeline Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips and glutes. You'll even see (and feel) the effects on your chest, arms, hamstrings and calves. With exercise options that vary from mild to downright wild, this is the perfect piece of equipment for all fitness levels.

  Power Wheel comes with:

  • (1) heavy-duty wheel with adjustable toe/heel fasteners
  • (1) instruction DVD for advanced workouts by fitness expert Jon Hinds
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  Weighted Speed Ropes

  Heavy (.75lbs) $19.99

  

  Extra Heavy (1.25lbs) $24.95

  

  If you're looking for a powerful and effective cardio workout, the Weighted Speed Rope is for you. The Heavy Speed Rope weighs .75 lbs. The Extra Heavy speed rope is a maximum safe weight of 1.25 pounds is all in the rope-not in the handles-making your workout comfortable and smooth. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation. It’s used and recommended by recognized fitness experts and was developed by jump rope expert Bobby Hinds, the "Jump Rope King". Take your fitness to new heights with the comprehensive jump rope book.

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  Power Walk Pro™

  Silver Cables - $29.95

  

  Extra Set of Gold Cables - $6.95

  

  Extra Set of Silver Cables - $4.95

  

  Walking is a great low-impact exercise for all ages. But we think you should get more out of your walks.The Power Walk Pro™ Pro burns calories and develops strength by providing multi-directional resistance.

  What does that mean?
  Well, you’ll burn up to 3X as many calories on the same walk while also shaping and toning your body. Plus, you'll improve your balance, coordination, muscle endurance, bone density and general wellness.

  By engaging your upper body, your arms, back, shoulders and core muscles get switched on and start burning calories. It's the opposite of a hybrid car...you want to burn more fuel for less miles!

  Slip the durable elastic foot cuffs over your feet, grab the handles and walk as you normally do! You'll feel the difference within 5 minutes, get yours today!

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that live within a 30-mile radius of Madison, Wisconsin
(when you make purchases through Real Training).

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Kevin Monroe & Bobby Hinds the legendary "Jump Rope King," and owner of LifelineUSA

 

Monroe Real Training is an affiliate of Lifeline USA!

 

To view all the LifelineUSA products and promotions currently available go to this page.

Please feel free to call 608-235-8258 or if you have questions before making a purchase.

Kevin Monroe Interviews Bobby Hinds

Kevin Monroe had the opportunity to interview the legendary owner of Lifeline USA. Take a moment to enjoy a glimpse into the life of Bobby Hinds, how he got started and what led him to success.